Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482706289 · Data last verified:
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Common questions
How many calories are in Chopped Garlic?
Chopped Garlic by Iceland has 119 kcal per 100 g.
How much protein is in Chopped Garlic?
Chopped Garlic contains 5.9 g of protein per 100 g.
Is Chopped Garlic high in carbs?
Yes — carbohydrates provide 75% of its calories (21.5 g per 100 g, of which 0.7 g is sugar). It also delivers 2.5 g of fiber.
Is Chopped Garlic low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is Chopped Garlic low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chopped Garlic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chopped Garlic is 100 calories?
About 84 g of Chopped Garlic equals 100 kcal.
Is Chopped Garlic high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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