Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012818192254 · Data last verified:
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Common questions
How many calories are in Garlic Paste?
Garlic Paste by Very Lazy has 78 kcal per 100 g. One serving (24 g) is about 19 kcal.
How much protein is in Garlic Paste?
Garlic Paste contains 3.7 g of protein per 100 g — about 0.9 g per 24 g serving.
Is Garlic Paste high in carbs?
Yes — carbohydrates provide 79% of its calories (15 g per 100 g, of which 2.2 g is sugar). It also delivers 5.8 g of fiber.
Is Garlic Paste high in sodium?
Yes — 1272 mg of sodium per 100 g, about 55% of the daily value.
Is Garlic Paste a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Garlic Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1272 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Garlic Paste is 100 calories?
About 128 g of Garlic Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garlic Paste high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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