Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930005025 · Data last verified:
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Common questions
How many calories are in Cruesli Au Chocolat (offre Spéciale)?
Cruesli Au Chocolat (offre Spéciale) by Cruesli, PepsiCo, Quaker has 475 kcal per 100 g. One serving (45 g) is about 214 kcal.
How much protein is in Cruesli Au Chocolat (offre Spéciale)?
Cruesli Au Chocolat (offre Spéciale) contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.
Is Cruesli Au Chocolat (offre Spéciale) high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Cruesli Au Chocolat (offre Spéciale) high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cruesli Au Chocolat (offre Spéciale) a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cruesli Au Chocolat (offre Spéciale) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (25 g), saturated fat (5.5 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Cruesli Au Chocolat (offre Spéciale) is 100 calories?
About 21 g of Cruesli Au Chocolat (offre Spéciale) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Au Chocolat (offre Spéciale) high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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