Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000186037100 · Data last verified:
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Common questions
How many calories are in Croutons, Käse?
Croutons, Käse by LEIMER has 448 kcal per 100 g.
How much protein is in Croutons, Käse?
Croutons, Käse contains 10.5 g of protein per 100 g.
Is Croutons, Käse a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Croutons, Käse high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Croutons, Käse high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Is Croutons, Käse a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Croutons, Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (9.4 g), sodium (1500 mg); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band D.
How much Croutons, Käse is 100 calories?
About 22 g of Croutons, Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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