Cream Of Asparagus With Croutons

Cream Of Asparagus With Croutons by Batchelors has 49 kcal per 100 g. One serving (259 g) is about 127 kcal.

Cream Of Asparagus With Croutons contains 0.5 g of protein per 100 g — about 1.3 g per 259 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 204 g of Cream Of Asparagus With Croutons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 1.3 g sugar and 2 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.