Morrisons Semi Skimmed Milk

Morrisons Semi Skimmed Milk by Morrissons, Morrisons has 49 kcal per 100 g.

Morrisons Semi Skimmed Milk contains 0.1 g of protein per 100 g.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 204 g of Morrisons Semi Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.8 g sugar and 1.7 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.