Snacks · Nutrition facts

Crackers Muesli Et Cranberries 200g

451 kcal per 100 g, with 12 g protein, 53 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers Muesli Et Cranberries 200gNutri-Score BCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
53 g
Carbs
49% of calories
19 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat2.8g14% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710494286 · Data last verified:

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3596710494286

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Common questions

How many calories are in Crackers Muesli Et Cranberries 200g?

Crackers Muesli Et Cranberries 200g by Auchan Bio has 451 kcal per 100 g.

How much protein is in Crackers Muesli Et Cranberries 200g?

Crackers Muesli Et Cranberries 200g contains 12 g of protein per 100 g.

Is Crackers Muesli Et Cranberries 200g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crackers Muesli Et Cranberries 200g high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Crackers Muesli Et Cranberries 200g a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Crackers Muesli Et Cranberries 200g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (15 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Crackers Muesli Et Cranberries 200g is 100 calories?

About 22 g of Crackers Muesli Et Cranberries 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Muesli Et Cranberries 200g high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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