Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710508563 · Data last verified:
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Common questions
How many calories are in Barres Cereales Amandes Miel?
Barres Cereales Amandes Miel by Auchan, Santé has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.
How much protein is in Barres Cereales Amandes Miel?
Barres Cereales Amandes Miel contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Barres Cereales Amandes Miel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Barres Cereales Amandes Miel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Barres Cereales Amandes Miel low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Barres Cereales Amandes Miel a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barres Cereales Amandes Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (26 g); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band C.
How much Barres Cereales Amandes Miel is 100 calories?
About 23 g of Barres Cereales Amandes Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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