Snacks · Nutrition facts

Mini Gaufres Liégeoises Aux Perles De Sucre

by Auchan

453 kcal per 100 g, with 5.9 g protein, 57 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 35 g (SUGAR WAFFLES (as sold) 35 g = equal to 1 adul portion)
Calorie dense
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Mini Gaufres Liégeoises Aux Perles De SucreNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
57 g
Carbs
51% of calories
22 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar30g
Saturated fat10g50% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710557950 · Data last verified:

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3596710557950

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Common questions

How many calories are in Mini Gaufres Liégeoises Aux Perles De Sucre?

Mini Gaufres Liégeoises Aux Perles De Sucre by Auchan has 453 kcal per 100 g. One serving (35 g) is about 159 kcal.

How much protein is in Mini Gaufres Liégeoises Aux Perles De Sucre?

Mini Gaufres Liégeoises Aux Perles De Sucre contains 5.9 g of protein per 100 g — about 2.1 g per 35 g serving.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mini Gaufres Liégeoises Aux Perles De Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (30 g), saturated fat (10 g). Overall that places it in band D.

How much Mini Gaufres Liégeoises Aux Perles De Sucre is 100 calories?

About 22 g of Mini Gaufres Liégeoises Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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