Snacks · Nutrition facts

Quatre-quarts

431 kcal per 100 g, with 6.3 g protein, 49.5 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
49.5 g
Carbs
46% of calories
23.4 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar27.3g
Saturated fat14.5g72% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3632650008364 · Data last verified:

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3632650008364

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts has 431 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 6.3 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (27.3 g), saturated fat (14.5 g). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 23 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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