Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022863019 · Data last verified:
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Common questions
How many calories are in Crackers Courgette & Romarin?
Crackers Courgette & Romarin has 443 kcal per 100 g.
How much protein is in Crackers Courgette & Romarin?
Crackers Courgette & Romarin contains 1.6 g of protein per 100 g.
Is Crackers Courgette & Romarin high in sodium?
Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.
Is Crackers Courgette & Romarin a good source of fiber?
It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Crackers Courgette & Romarin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (4960 mg); points in favor come from fiber (15.5 g). Overall that places it in band D.
How much Crackers Courgette & Romarin is 100 calories?
About 23 g of Crackers Courgette & Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Courgette & Romarin high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Crackers Courgette & Romarin high in sugar or fat?
Per 100 g it has 7.7 g sugar and 20.5 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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