Crack's Piment D'espelette

Crack's Piment D'espelette by Hénaff has 414 kcal per 100 g. One serving (60 g) is about 248 kcal.

Crack's Piment D'espelette contains 14 g of protein per 100 g — about 8.4 g per 60 g serving.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from protein (14 g). Overall that places it in band C.

About 24 g of Crack's Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Per 100 g it has 9.4 g sugar and 12 g fat (2.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.