Sweets · Nutrition facts

Corn Flakes Without Sugar

372 kcal per 100 g, with 8 g protein, 81.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Corn Flakes Without SugarNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
81.5 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6420106197369 · Data last verified:

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Common questions

How many calories are in Corn Flakes Without Sugar?

Corn Flakes Without Sugar by Sanovita has 372 kcal per 100 g.

How much protein is in Corn Flakes Without Sugar?

Corn Flakes Without Sugar contains 8 g of protein per 100 g.

Is Corn Flakes Without Sugar high in carbs?

Yes — carbohydrates provide 89% of its calories (81.5 g per 100 g, of which 1.7 g is sugar). It also delivers 2.6 g of fiber.

Is Corn Flakes Without Sugar low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 81.5 g of carbs come from starch and fiber rather than sugar.

Is Corn Flakes Without Sugar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Corn Flakes Without Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Corn Flakes Without Sugar is 100 calories?

About 27 g of Corn Flakes Without Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Without Sugar high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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