Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500327047878 · Data last verified:
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Common questions
How many calories are in Rice Cakes Con Quinoa?
Rice Cakes Con Quinoa by OKKO SUPERFOODS has 343 kcal per 100 g. One serving (18 g) is about 60 kcal.
How much protein is in Rice Cakes Con Quinoa?
Rice Cakes Con Quinoa contains 5.7 g of protein per 100 g — about 1 g per 18 g serving.
Is Rice Cakes Con Quinoa high in carbs?
Yes — carbohydrates provide 92% of its calories (74.3 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.
Is Rice Cakes Con Quinoa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes Con Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rice Cakes Con Quinoa a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rice Cakes Con Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Rice Cakes Con Quinoa is 100 calories?
About 29 g of Rice Cakes Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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