Sweets · Nutrition facts

Brown Rice Cakes

343 kcal per 100 g, with 8 g protein, 75 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 8.75 g
Good protein
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Brown Rice CakesNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
75 g
Carbs
87% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500327047854 · Data last verified:

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Barcode

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7500327047854

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Common questions

How many calories are in Brown Rice Cakes?

Brown Rice Cakes by OKKO Superfoods has 343 kcal per 100 g. One serving (9 g) is about 30 kcal.

How much protein is in Brown Rice Cakes?

Brown Rice Cakes contains 8 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Brown Rice Cakes high in carbs?

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Brown Rice Cakes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Cakes low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Rice Cakes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Brown Rice Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Brown Rice Cakes is 100 calories?

About 29 g of Brown Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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