Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779051870516 · Data last verified:
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Common questions
How many calories are in Colombroom?
Colombroom has 208 kcal per 100 g.
How much protein is in Colombroom?
Colombroom contains 1.6 g of protein per 100 g.
Is Colombroom high in carbs?
Yes — carbohydrates provide 86% of its calories (17 g per 100 g, of which 9 g is sugar). It also delivers 61 g of fiber.
Is Colombroom high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Colombroom a good source of fiber?
It provides 61 g of fiber per 100 g — 218% of the daily value, making it a high-fiber food.
Why does Colombroom have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (61 g). Overall that places it in band C.
How much Colombroom is 100 calories?
About 48 g of Colombroom equals 100 kcal.
Is Colombroom high in sugar or fat?
Per 100 g it has 9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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