Choritos En Agua

Choritos En Agua by Co. has 70 kcal per 100 g. One serving (50 g) is about 35 kcal.

Choritos En Agua contains 10.3 g of protein per 100 g — about 5.2 g per 50 g serving.

Yes — 10.3 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

About 143 g of Choritos En Agua equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.