Sweets · Nutrition facts

Chocolate Cake

463 kcal per 100 g, with 2.4 g protein, 51.2 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Serving: 0.091 gâteau (82 g)
Calorie denseIron rich
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Chocolate CakeNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
2.4 g
Protein
2% of calories
51.2 g
Carbs
43% of calories
29.3 g
Fat
55% of calories
Macro split
Protein 2%Carbs 43%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar37.8g
Saturated fat6.1g30% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium134.1mg6% DV
Potassium122mg3% DV
Calcium12.2mg1% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0622037028729 · Data last verified:

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0622037028729

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Common questions

How many calories are in Chocolate Cake?

Chocolate Cake by Toute Sweet has 463 kcal per 100 g. One serving (82 g) is about 380 kcal.

How much protein is in Chocolate Cake?

Chocolate Cake contains 2.4 g of protein per 100 g — about 2 g per 82 g serving.

Is Chocolate Cake high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Chocolate Cake high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Chocolate Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (37.8 g), saturated fat (6.1 g). Overall that places it in band D.

How much Chocolate Cake is 100 calories?

About 22 g of Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Cake high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Chocolate Cake a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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