Red Velvet Short Bread Cookies

Red Velvet Short Bread Cookies has 473 kcal per 100 g.

Red Velvet Short Bread Cookies contains 3.6 g of protein per 100 g.

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (23.6 g), saturated fat (18.2 g). Overall that places it in band E.

About 21 g of Red Velvet Short Bread Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.