Snacks · Nutrition facts

Choco Pirates

by Sondey

527 kcal per 100 g, with 5.7 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco PiratesNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
59 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar36g
Saturated fat14g70% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20563578 · Data last verified:

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Common questions

How many calories are in Choco Pirates?

Choco Pirates by Sondey has 527 kcal per 100 g.

How much protein is in Choco Pirates?

Choco Pirates contains 5.7 g of protein per 100 g.

Is Choco Pirates high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Choco Pirates high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Choco Pirates low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Pirates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (36 g), saturated fat (14 g). Overall that places it in band E.

How much Choco Pirates is 100 calories?

About 19 g of Choco Pirates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Pirates high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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