Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20615055 · Data last verified:
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Common questions
How many calories are in Kokos Ringe?
Kokos Ringe by Borggreve, Favorina, Lidl has 527 kcal per 100 g.
How much protein is in Kokos Ringe?
Kokos Ringe contains 6 g of protein per 100 g.
Is Kokos Ringe high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Kokos Ringe high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokos Ringe a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Kokos Ringe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (30.5 g), saturated fat (14.1 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Kokos Ringe is 100 calories?
About 19 g of Kokos Ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Ringe high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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