Biscino Black & White

Biscino Black & White by Lidl,Sondey,Inter Biscuits has 527 kcal per 100 g. One serving (28 g) is about 148 kcal.

Biscino Black & White contains 5.7 g of protein per 100 g — about 1.6 g per 28 g serving.

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (43.3 g), saturated fat (18.2 g). Overall that places it in band E.

About 19 g of Biscino Black & White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

It is a moderate source: 120.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.