Snacks · Nutrition facts

Cheetos Flamin' Hot

570 kcal per 100 g, with 5 g protein, 53 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie dense
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Cheetos Flamin' HotNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
53 g
Carbs
38% of calories
37 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat17g85% DV
Sodium530mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221031491474 · Data last verified:

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6221031491474

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Common questions

How many calories are in Cheetos Flamin' Hot?

Cheetos Flamin' Hot by Cheetos has 570 kcal per 100 g. One serving (10 g) is about 57 kcal.

How much protein is in Cheetos Flamin' Hot?

Cheetos Flamin' Hot contains 5 g of protein per 100 g — about 0.5 g per 10 g serving.

Is Cheetos Flamin' Hot low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Cheetos Flamin' Hot high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cheetos Flamin' Hot high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheetos Flamin' Hot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (17 g), sodium (530 mg). Overall that places it in band D.

How much Cheetos Flamin' Hot is 100 calories?

About 18 g of Cheetos Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Flamin' Hot high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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