Vegetables · Nutrition facts

Caesar Salad

134 kcal per 100 g, with 3.4 g protein, 5.9 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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Caesar SaladNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
10% of calories
5.9 g
Carbs
17% of calories
10.9 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.8g
Saturated fat2.5g12% DV
Cholesterol12.6mg4% DV
Sodium226.9mg10% DV
Potassium159.7mg3% DV
Calcium84mg6% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255323109231 · Data last verified:

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Barcode

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0255323109231

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Common questions

How many calories are in Caesar Salad?

Caesar Salad by Member's Mark has 134 kcal per 100 g.

How much protein is in Caesar Salad?

Caesar Salad contains 3.4 g of protein per 100 g.

Is Caesar Salad low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Caesar Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Caesar Salad is 100 calories?

About 75 g of Caesar Salad equals 100 kcal.

Is Caesar Salad high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.9 g fat (2.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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