Brownie Mixed Nuts

Brownie Mixed Nuts by Prozis has 425 kcal per 100 g. One serving (60 g) is about 255 kcal.

Brownie Mixed Nuts contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (30 g), saturated fat (14 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 24 g of Brownie Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.