Bakery · Nutrition facts

Bread Cobs

266 kcal per 100 g, with 8.6 g protein, 46.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Bread CobsNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
46.9 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.1g
Saturated fat1.5g8% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037173000051 · Data last verified:

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5037173000051

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Common questions

How many calories are in Bread Cobs?

Bread Cobs has 266 kcal per 100 g.

How much protein is in Bread Cobs?

Bread Cobs contains 8.6 g of protein per 100 g.

Is Bread Cobs high in carbs?

Yes — carbohydrates provide 72% of its calories (46.9 g per 100 g, of which 5.1 g is sugar). It also delivers 2.1 g of fiber.

Why does Bread Cobs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Bread Cobs is 100 calories?

About 38 g of Bread Cobs equals 100 kcal.

Is Bread Cobs high in sugar or fat?

Per 100 g it has 5.1 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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