Bakery · Nutrition facts

Muffin

235 kcal per 100 g, with 3.4 g protein, 41.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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MuffinNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
6% of calories
41.2 g
Carbs
71% of calories
5.9 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.6g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055145230251 · Data last verified:

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5055145230251

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Common questions

How many calories are in Muffin?

Muffin has 235 kcal per 100 g.

How much protein is in Muffin?

Muffin contains 3.4 g of protein per 100 g.

Is Muffin high in carbs?

Yes — carbohydrates provide 71% of its calories (41.2 g per 100 g, of which 23.6 g is sugar).

Is Muffin high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Muffin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.6 g). Overall that places it in band C.

How much Muffin is 100 calories?

About 43 g of Muffin equals 100 kcal.

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