Other · Nutrition facts

Bowl Taboulé Comté

203 kcal per 100 g, with 4.9 g protein, 12.5 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Bowl Taboulé ComtéNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
9% of calories
12.5 g
Carbs
24% of calories
15.7 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat3.1g16% DV
Cholesterol26.7mg9% DV
Sodium200mg9% DV
Potassium137.2mg3% DV
Calcium243.3mg19% DV
Iron0.5mg3% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760290854154 · Data last verified:

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3760290854154

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Common questions

How many calories are in Bowl Taboulé Comté?

Bowl Taboulé Comté by Vert Framboise has 203 kcal per 100 g.

How much protein is in Bowl Taboulé Comté?

Bowl Taboulé Comté contains 4.9 g of protein per 100 g.

Why does Bowl Taboulé Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Bowl Taboulé Comté is 100 calories?

About 49 g of Bowl Taboulé Comté equals 100 kcal.

Is Bowl Taboulé Comté a good source of calcium?

It is a moderate source: 243.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Bowl Taboulé Comté high in sugar or fat?

Per 100 g it has 3.4 g sugar and 15.7 g fat (3.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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