Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529603378 · Data last verified:
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Common questions
How many calories are in Bollos Brioche De Espelta Con Pasas Y Nueces?
Bollos Brioche De Espelta Con Pasas Y Nueces by Biopanadería has 381 kcal per 100 g. One serving (65 g) is about 248 kcal.
How much protein is in Bollos Brioche De Espelta Con Pasas Y Nueces?
Bollos Brioche De Espelta Con Pasas Y Nueces contains 9.5 g of protein per 100 g — about 6.2 g per 65 g serving.
Is Bollos Brioche De Espelta Con Pasas Y Nueces low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bollos Brioche De Espelta Con Pasas Y Nueces a good source of fiber?
It provides 51 g of fiber per 100 g — 182% of the daily value, making it a high-fiber food.
Why does Bollos Brioche De Espelta Con Pasas Y Nueces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (13.3 g); points in favor come from fiber (51 g), protein (9.5 g). Overall that places it in band A.
How much Bollos Brioche De Espelta Con Pasas Y Nueces is 100 calories?
About 26 g of Bollos Brioche De Espelta Con Pasas Y Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bollos Brioche De Espelta Con Pasas Y Nueces high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Bollos Brioche De Espelta Con Pasas Y Nueces high in sugar or fat?
Per 100 g it has 13.3 g sugar and 12.1 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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