Banana & Chocolate Musli

Banana & Chocolate Musli has 444 kcal per 100 g.

Banana & Chocolate Musli contains 8.8 g of protein per 100 g.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (13 g), saturated fat (5.6 g); points in favor come from fiber (4.6 g), protein (8.8 g). Overall that places it in band C.

About 23 g of Banana & Chocolate Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 13 g sugar and 8 g fat (5.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.