Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000838175 · Data last verified:
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Common questions
How many calories are in Backmischung Brot?
Backmischung Brot by SPAR free from, spar has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.
How much protein is in Backmischung Brot?
Backmischung Brot contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Backmischung Brot high in carbs?
Yes — carbohydrates provide 92% of its calories (73 g per 100 g, of which 2.3 g is sugar). It also delivers 4.6 g of fiber.
Is Backmischung Brot low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Backmischung Brot a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Backmischung Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Backmischung Brot is 100 calories?
About 31 g of Backmischung Brot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Backmischung Brot high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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