Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603344531022 · Data last verified:
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Common questions
How many calories are in Atum Posta Em Óleo Vegetal?
Atum Posta Em Óleo Vegetal by General has 226 kcal per 100 g.
How much protein is in Atum Posta Em Óleo Vegetal?
Atum Posta Em Óleo Vegetal contains 25 g of protein per 100 g.
Is Atum Posta Em Óleo Vegetal a good source of protein?
Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Atum Posta Em Óleo Vegetal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Posta Em Óleo Vegetal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.
How much Atum Posta Em Óleo Vegetal is 100 calories?
About 44 g of Atum Posta Em Óleo Vegetal equals 100 kcal.
Is Atum Posta Em Óleo Vegetal a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Atum Posta Em Óleo Vegetal high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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