Other · Nutrition facts

Anacardo Crudo Ecólogico

613 kcal per 100 g, with 18.2 g protein, 22.9 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Anacardo Crudo EcólogicoNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
18.2 g
Protein
12% of calories
22.9 g
Carbs
15% of calories
49 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.8g
Saturated fat8.8g44% DV
Sodium0mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412139008727 · Data last verified:

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8412139008727

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Common questions

How many calories are in Anacardo Crudo Ecólogico?

Anacardo Crudo Ecólogico by Medina has 613 kcal per 100 g.

How much protein is in Anacardo Crudo Ecólogico?

Anacardo Crudo Ecólogico contains 18.2 g of protein per 100 g.

Is Anacardo Crudo Ecólogico a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Anacardo Crudo Ecólogico high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Anacardo Crudo Ecólogico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Anacardo Crudo Ecólogico a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Anacardo Crudo Ecólogico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (8.8 g); points in favor come from fiber (3.3 g), protein (18.2 g). Overall that places it in band C.

How much Anacardo Crudo Ecólogico is 100 calories?

About 16 g of Anacardo Crudo Ecólogico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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