Snacks · Nutrition facts

Academy Pik

354 kcal per 100 g, with 6 g protein, 81 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Academy PikNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
81 g
Carbs
92% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51g
Saturated fat0.1g0% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220083994 · Data last verified:

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3103220083994

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Common questions

How many calories are in Academy Pik?

Academy Pik by Haribo has 354 kcal per 100 g.

How much protein is in Academy Pik?

Academy Pik contains 6 g of protein per 100 g.

Is Academy Pik high in carbs?

Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 51 g is sugar).

Is Academy Pik high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Academy Pik low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Academy Pik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (51 g). Overall that places it in band D.

How much Academy Pik is 100 calories?

About 28 g of Academy Pik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Academy Pik high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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