Snacks · Nutrition facts

Haribo Polka

340 kcal per 100 g, with 4.5 g protein, 77 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Haribo PolkaNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
77 g
Carbs
91% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Sugar49g
Saturated fat0.6g3% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220466179 · Data last verified:

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3103220466179

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Common questions

How many calories are in Haribo Polka?

Haribo Polka by Haribo has 340 kcal per 100 g.

How much protein is in Haribo Polka?

Haribo Polka contains 4.5 g of protein per 100 g.

Is Haribo Polka high in carbs?

Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 49 g is sugar).

Is Haribo Polka high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does Haribo Polka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.

How much Haribo Polka is 100 calories?

About 29 g of Haribo Polka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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