Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220088456 · Data last verified:
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Common questions
How many calories are in Zan Saveur Menthe?
Zan Saveur Menthe by Haribo has 335 kcal per 100 g.
How much protein is in Zan Saveur Menthe?
Zan Saveur Menthe contains 5.2 g of protein per 100 g.
Is Zan Saveur Menthe high in carbs?
Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 6.5 g is sugar). It also delivers 4.2 g of fiber.
Is Zan Saveur Menthe high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Zan Saveur Menthe a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Zan Saveur Menthe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Zan Saveur Menthe is 100 calories?
About 30 g of Zan Saveur Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zan Saveur Menthe high in sugar or fat?
Per 100 g it has 6.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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