Other · Nutrition facts

2 Plain Naans

284 kcal per 100 g, with 7.8 g protein, 51.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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2 Plain NaansNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
11% of calories
51.6 g
Carbs
74% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium19.2mg1% DV
Potassium249.7mg5% DV
Calcium23.9mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00160612 · Data last verified:

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Common questions

How many calories are in 2 Plain Naans?

2 Plain Naans by Sainsbury's has 284 kcal per 100 g.

How much protein is in 2 Plain Naans?

2 Plain Naans contains 7.8 g of protein per 100 g.

Is 2 Plain Naans high in carbs?

Yes — carbohydrates provide 74% of its calories (51.6 g per 100 g, of which 1.8 g is sugar). It also delivers 3.4 g of fiber.

Is 2 Plain Naans low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.

Is 2 Plain Naans low in sodium?

Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 2 Plain Naans a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 2 Plain Naans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much 2 Plain Naans is 100 calories?

About 35 g of 2 Plain Naans equals 100 kcal.

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