Yaourt Brassé Fruits Mixes

Yaourt Brassé Fruits Mixes by ENVIA has 89 kcal per 100 g. One serving (125 g) is about 111 kcal.

Yaourt Brassé Fruits Mixes contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

About 112 g of Yaourt Brassé Fruits Mixes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.