Dairy & Eggs · Nutrition facts

Yogourt Con Frutas

96 kcal per 100 g, with 2.9 g protein, 14.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Yogourt Con FrutasNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
14.6 g
Carbs
63% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Sugar13.6g
Saturated fat1.7g8% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20396411 · Data last verified:

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Common questions

How many calories are in Yogourt Con Frutas?

Yogourt Con Frutas by Milbona has 96 kcal per 100 g.

How much protein is in Yogourt Con Frutas?

Yogourt Con Frutas contains 2.9 g of protein per 100 g.

Is Yogourt Con Frutas low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogourt Con Frutas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Yogourt Con Frutas is 100 calories?

About 104 g of Yogourt Con Frutas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Con Frutas high in sugar or fat?

Per 100 g it has 13.6 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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