Dairy & Eggs · Nutrition facts

Apple Cinnamon Yoghurt

103 kcal per 100 g, with 3.4 g protein, 16.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Apple Cinnamon YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
16.3 g
Carbs
63% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Sugar14.1g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20386870 · Data last verified:

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Common questions

How many calories are in Apple Cinnamon Yoghurt?

Apple Cinnamon Yoghurt by Milbona has 103 kcal per 100 g.

How much protein is in Apple Cinnamon Yoghurt?

Apple Cinnamon Yoghurt contains 3.4 g of protein per 100 g.

Is Apple Cinnamon Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Apple Cinnamon Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.

How much Apple Cinnamon Yoghurt is 100 calories?

About 97 g of Apple Cinnamon Yoghurt equals 100 kcal.

Is Apple Cinnamon Yoghurt high in sugar or fat?

Per 100 g it has 14.1 g sugar and 2.7 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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