Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200479361 · Data last verified:
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Common questions
How many calories are in Very Mild Cheddar?
Very Mild Cheddar by Petit Quebec has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.
How much protein is in Very Mild Cheddar?
Very Mild Cheddar contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Very Mild Cheddar a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Very Mild Cheddar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Very Mild Cheddar high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Very Mild Cheddar high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Very Mild Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (714.3 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Very Mild Cheddar is 100 calories?
About 23 g of Very Mild Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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