Other · Nutrition facts

Fromage Cheddar

429 kcal per 100 g, with 5 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (21 g)
Low carbCalorie denseCalcium rich
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Fromage CheddarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
23% of calories
1 g
Carbs
5% of calories
7 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0.3g
Cholesterol20mg7% DV
Sodium150mg7% DV
Potassium10mg0% DV
Calcium150mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200721323 · Data last verified:

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0068200721323

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Common questions

How many calories are in Fromage Cheddar?

Fromage Cheddar by BALDERSON has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Fromage Cheddar?

Fromage Cheddar contains 5 g of protein per 100 g — about 1 g per 21 g serving.

Is Fromage Cheddar keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Cheddar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Fromage Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (5 g). Overall that places it in band C.

How much Fromage Cheddar is 100 calories?

About 23 g of Fromage Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Cheddar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Fromage Cheddar a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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