Other · Nutrition facts

Sharp Cheddar

440 kcal per 100 g, with 24 g protein, 4 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 1 slice (25 g)
High proteinLow carbCalorie denseCalcium rich
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Sharp CheddarNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
22% of calories
4 g
Carbs
4% of calories
36 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium720mg31% DV
Potassium80mg2% DV
Calcium640mg49% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072830008358 · Data last verified:

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0072830008358

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Common questions

How many calories are in Sharp Cheddar?

Sharp Cheddar by Tillamool has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

How much protein is in Sharp Cheddar?

Sharp Cheddar contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Sharp Cheddar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Sharp Cheddar keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sharp Cheddar high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Sharp Cheddar high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Sharp Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (24 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Sharp Cheddar is 100 calories?

About 23 g of Sharp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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