Snacks · Nutrition facts

Tortilla Protein Chips

500 kcal per 100 g, with 7 g protein, 11 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie denseIron rich
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Tortilla Protein ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
21% of calories
11 g
Carbs
33% of calories
7 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium120mg3% DV
Calcium20mg2% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686207005040 · Data last verified:

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0686207005040

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Common questions

How many calories are in Tortilla Protein Chips?

Tortilla Protein Chips by SIMPLY PROTEIN has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Tortilla Protein Chips?

Tortilla Protein Chips contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Is Tortilla Protein Chips low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Protein Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal). Overall that places it in band C.

How much Tortilla Protein Chips is 100 calories?

About 20 g of Tortilla Protein Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Protein Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla Protein Chips a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Tortilla Protein Chips high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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