Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722082010097 · Data last verified:
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Common questions
How many calories are in Palanqueta Mixta?
Palanqueta Mixta by SAN PABLO has 520 kcal per 100 g.
How much protein is in Palanqueta Mixta?
Palanqueta Mixta contains 21 g of protein per 100 g.
Is Palanqueta Mixta a good source of protein?
Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Palanqueta Mixta high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Palanqueta Mixta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Palanqueta Mixta a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Palanqueta Mixta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (39 g), saturated fat (4 g); points in favor come from fiber (4 g), protein (21 g). Overall that places it in band C.
How much Palanqueta Mixta is 100 calories?
About 19 g of Palanqueta Mixta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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