Snacks · Nutrition facts

Trail Bars

486 kcal per 100 g, with 20 g protein, 37.1 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Trail BarsNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
16% of calories
37.1 g
Carbs
29% of calories
31.4 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14.3g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol14.3mg5% DV
Sodium257.1mg11% DV
Potassium400mg9% DV
Calcium200mg15% DV
Iron2.6mg14% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599020339 · Data last verified:

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0705599020339

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Common questions

How many calories are in Trail Bars?

Trail Bars by Kodiak has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Trail Bars?

Trail Bars contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Trail Bars a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Trail Bars high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Trail Bars a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Trail Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (14.3 g), saturated fat (5.7 g); points in favor come from fiber (14.3 g), protein (20 g). Overall that places it in band C.

How much Trail Bars is 100 calories?

About 21 g of Trail Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trail Bars high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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