Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902000873 · Data last verified:
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Common questions
How many calories are in Toastig Sardines Au Piment?
Toastig Sardines Au Piment by POINTE DE PENMARC'H has 270 kcal per 100 g.
How much protein is in Toastig Sardines Au Piment?
Toastig Sardines Au Piment contains 13 g of protein per 100 g.
Is Toastig Sardines Au Piment a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Toastig Sardines Au Piment keto-friendly?
With 4.6 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Toastig Sardines Au Piment have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Toastig Sardines Au Piment is 100 calories?
About 37 g of Toastig Sardines Au Piment equals 100 kcal.
Is Toastig Sardines Au Piment a good source of potassium?
It is a moderate source: 439.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Toastig Sardines Au Piment high in sugar or fat?
Per 100 g it has 2 g sugar and 22 g fat (3.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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