Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334031398 · Data last verified:
Compare this food with another foodLog Thick Cut Aberdeen Angus Rump Steak in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thick Cut Aberdeen Angus Rump Steak?
Thick Cut Aberdeen Angus Rump Steak by Sainsbury's has 255 kcal per 100 g.
How much protein is in Thick Cut Aberdeen Angus Rump Steak?
Thick Cut Aberdeen Angus Rump Steak contains 20.9 g of protein per 100 g.
Is Thick Cut Aberdeen Angus Rump Steak a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Thick Cut Aberdeen Angus Rump Steak keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thick Cut Aberdeen Angus Rump Steak high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Thick Cut Aberdeen Angus Rump Steak low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Thick Cut Aberdeen Angus Rump Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (20.9 g). Overall that places it in band C.
How much Thick Cut Aberdeen Angus Rump Steak is 100 calories?
About 39 g of Thick Cut Aberdeen Angus Rump Steak equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API