Teeny Tiny Apple Pies

Teeny Tiny Apple Pies by Trader Joe's has 364 kcal per 100 g. One serving (220 g) is about 801 kcal.

Teeny Tiny Apple Pies contains 0.9 g of protein per 100 g — about 2 g per 220 g serving.

Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band C.

About 27 g of Teeny Tiny Apple Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.5 g sugar and 4.5 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.