Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017006779 · Data last verified:
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Common questions
How many calories are in Tamal De Elote?
Tamal De Elote by La Costeña has 137 kcal per 100 g. One serving (110 g) is about 151 kcal.
How much protein is in Tamal De Elote?
Tamal De Elote contains 1 g of protein per 100 g — about 1.1 g per 110 g serving.
Is Tamal De Elote high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Tamal De Elote low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tamal De Elote have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Tamal De Elote is 100 calories?
About 73 g of Tamal De Elote equals 100 kcal.
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